Nurture a healthier way to restore movement and function.
Broaden your capacity for healthier movement through physical therapy and therapeutic aspects of Yoga:
Individualized and modified postures, restful transitions, breath work and meditation.
Specialty classes for individuals with Osteoporosis, Arthritis and the Aging Spine.
Please scroll down for information on Yoga for Osteoporosis classes and other workshops (2020) dates and locations.
Dr. Amelia Chang offers continuing education courses to healthcare professionals
on the therapeutic aspects of Yoga for Rehabilitation, and Meditation.
Yoga for Osteoporosis, Arthritis &
age- related conditions
(Amelia is certified to teach Yoga for Osteoporosis/Dr Fishman's Method).
Continuing Education Courses for Rehab Professionals:
1. Therapeutic Applications of Yoga*
*please contact me for info
2. Meditation for Self Growth
3. Ayurvedic principles for Health
Time & Location
call: 310 713 2958
Community classes and Workshops updated regularly.
Yoga for Osteoporosis & Arthritis
Small group classes
and private sessions for
Focus on achievable asanas,
breath work and meditation
to help decrease stress and
improve overall well-being.
Poses are adapted
with use of props
and Yoga Wall.
CLIENT'S COMMENTS & REVIEWS:
I was never really interested in taking Yoga, but after taking Amelia's class I'm hooked. Amelia patiently guided me to relieve tension throughout my back and she is skilled on teaching the yoga wall.... I felt great the next day and looking forward to future sessions with Amelia. ~ Melody
Amelia tailored my private sessions around my diagnosis of osteopenia. She is very patient with my limitations and is genuinely eager to help me progress. I have gained confidence, strength and a general sense of well-being as I continue using her technique. She knows the body! ~ Colleen V
I enjoyed the yoga wall system and the personalized attention. Definitely wanting to do more sessions. ~ Mary C
I could tell you have a much deeper understanding of anatomy and that was woven perfectly in relation to yoga.
I enjoyed how you incorporated your PT knowledge. I felt comfortable and eager to participate! ~ M Penza, Yoga Teacher