Online Yoga with Amelia
To support you in this COVID environment, donation-based class
Email request to
at least TWO hours prior to class.
Healthy Back & Happy Shoulders
5:30-6:30 pm PST
Online option & In-person
Find balance and
restore the health of your spine.
Use props and the yoga wall in this alignment based class.
This is all-levels class.
Beginners are welcome.
Interested in Yoga Therapy ?
Yoga for Osteoporosis & Arthritis
INTRO TO MEDITATION
75 mins 1st session
A well rounded introduction to Yoga Therapeutics tailored to your needs.
Book a consultation before your session.
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