Online Yoga with Amelia
To support you in this COVID environment, donation-based class
Saturday 9am/PST
BEGINNER FRIENDLY
Email request to
IG: @ameliachang_ptyoga
at least TWO hours prior to class.
SATURDAY
9:00-10:00 AM (PST)
SLOW VINYASA with CORE Strengthening series.
VENMO
@Mariaamelia-chang
Donation-based to support the class
$ DONATION
SUNDAY
Healthy Back & Happy Shoulders
5:30-6:30 pm PST
Southpark Yoga
Online option & In-person
Find balance and
restore the health of your spine.
Use props and the yoga wall in this alignment based class.
This is all-levels class.
Beginners are welcome.
PRIVATE SESSION
Interested in Yoga Therapy ?
Yoga for Osteoporosis & Arthritis
INTRO TO MEDITATION
75 mins 1st session
A well rounded introduction to Yoga Therapeutics tailored to your needs.
Book a consultation before your session.
Email:
VENMO
@Mariaamelia-chang
$75
Follow me on You Tube Channel YOGALIFE with AMELIA
Workshops and Courses
Interested in attending a course or to host one, please email: ameliayogatherapy@gmail.com
Follow: YOGALIFE with AMELIA
YOU TUBE CHANNEL
EASY to FOLLOW, SHORT VIDEOS
