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SERVICES & WORKSHOPS CALENDAR OF EVENTS

Topics on Healthy Aging 

Preventing the Silent Disease: Osteoporosis & Scoliosis

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​How to Restore Healthy Spine & Recovery from Injury

​ using the Yoga Wall

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​Wellness for Women over 50

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Interested in hosting a course?

Email request to:

ameliayogatherapy.com

Other  COURSES

Yoga In Therapy for  PT & OT 

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​The Art and Science of Meditation 

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​Anatomy Review for Yoga Teachers

Yoga Alliance Continuing Education Provider

 

Not sure about an online or in-person course?

           Contact Amelia at: 310 7132958

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Healthy Back and Better Posture June 27/ Sat
Sat, Jun 27
Webinar
Jun 27, 4:00 PM
Webinar
Relieve tension in your neck and upper back, improve your posture with rehab techniques and Yoga Asanas June 27. 4:00-4:45 @_soulreboot team Soul Re-boot all day virtual wellness festival
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Monthly Yoga for Osteoporosis Class
Sun, Feb 16
In Rhythms Yoga
Feb 16, 11:30 AM – 1:00 PM
In Rhythms Yoga, 4962 Mt Antero Dr, San Diego, CA 92111, USA
This is a monthly, small group class with lively discussion focusing on strength, flexibility and balance to build bone health. Come join us!
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Movement for Meaning
Sat, Jan 18
In Rhythms Yoga
Jan 18, 4:00 PM – 5:00 PM
In Rhythms Yoga, 4962 Mt Antero Dr, San Diego, CA 92111, USA
A donation based yoga class to bring the healing power of yoga to survivors of violence. Proceeds go to EXHALE TO INHALE Organization. Anyone can join this class.
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Monthly Yoga for Osteoporosis Class
Sat, Jan 11
In Rhythms Yoga
Jan 11, 11:30 AM – 1:00 PM
In Rhythms Yoga, 4962 Mt Antero Dr, San Diego, CA 92111, USA
This is a monthly, small group class with lively discussion focusing on strength, flexibility and balance to build bone health. Come join us!
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Yoga for Osteoporosis Workshop
Sat, Nov 02
Ignite Wellness
Nov 02, 2019, 1:00 PM – 2:30 PM
Ignite Wellness, 511 Saxony Pl, Encinitas, CA 92024, USA
Learn movements that are safe and movements to avoid in yoga and daily life. I will cover 12 key yoga poses to help improve strength, balance and bone health. Decrease the risk for stooped posture, back pain, and falling!
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Bay Park Health & Wellness Fair
Sat, Oct 26
3091 Clairemont Dr
Oct 26, 2019, 11:00 AM – 2:00 PM
3091 Clairemont Dr, 3091 Clairemont Dr, San Diego, CA 92117, USA
Come stop by to see how combined yoga and physical therapy can help you beat injury and get back to a healthy yoga practice with the use of yoga wall and props!
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Yoga Principles for Rehab Professionals in the School Setting
Tue, Oct 15
Houma
Oct 15, 2019, 8:00 AM – 3:00 PM
Houma, Houma, LA, USA
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Happy and Healthy Neck & Shoulders with Enicia Fisher
Sat, Jul 20
Temecula Yoga Collective
Jul 20, 2019, 3:00 PM – 5:00 PM
Temecula Yoga Collective, 26780 Ynez Ct, Temecula, CA 92591, USA
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(310) 713-2958

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©2020 by Amelia Chang, Physical Therapy & Yoga Therapy.