Schedule | My Site 5

In-person and Online YOGA CLASSES

ONLINE via Zoom

Sat 9am-10am PST

Contact me to Venmo or Zelle

Pay for class or ask for package

Yoga for Osteoporosis, Arthritis & Scoliosis
Meditation for Stress Relief

* Please contact me for private classes.

All-levels class; beginners are welcome.

SUNDAY 4-5 pm

Healthy Back with Happy Shoulders with Yoga Wall and Props

SUNDAY 5:15-6;15

Yin and Restorative Class at Southpark Yoga

Prana Yoga La Jolla, CA

All-levels class; beginners are welcome.

SATURDAY

11: 30-12:30 Healthy Back class

with Yoga Wall & Props

Saturday 9am/PST
BEGINNER FRIENDLY
Email request to ameliayogatherapy@gmail.com

OR message me at IG: @ameliachang_ptyoga at least TWO hours prior to class.