Schedule | My Site 5

THERAPEUTIC YOGA CLASSES

* Please contact me for private classes.

For Osteoporosis, Scoliosis & Healthy Spine
Meditation series for Stress Relief

* Please contact me for private classes.

All-levels class; beginners are welcome.

SUNDAY 4-5 pm

Healthy Back with Happy Shoulders with Yoga Wall and Props

SUNDAY 5:15-6;15

Yin and Restorative Class at Southpark Yoga

Prana Yoga La Jolla, CA

All-levels class; beginners are welcome.

SATURDAY

11: 30-12:30 Healthy Back class

with Yoga Wall & Props

Yoga for Osteoporosis * Healthy Spine
& Women over 50
Email request to ameliayogatherapy@gmail.com

IG: @ameliachang_ptyoga