Schedule | My Site 5

THERAPEUTIC YOGA CLASSES for
Balanced Movement and Clarity of Mind

* Contact me for private instruction

For Healthy Spine & Mindful Movement class,
Meditation series for stress relief

* Contact me for private classes

All-levels class.

SUNDAY 4-5 pm

Healthy Back with Happy Shoulders with Yoga Wall and Props

SUNDAY 5:15-6;15

Yin and Restorative Class at Southpark Yoga

Prana Yoga La Jolla, CA

All-levels class.

SATURDAY

11: 30-12:30 Healthy Back class

with Yoga Wall & Props

Yoga for Osteoporosis * Healthy Spine
& Women over 50
Email request to ameliayogatherapy@gmail.com

IG: @ameliachang_ptyoga