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YOGA THERAPEUTICS
and PHYSICAL THERAPY
with Amelia

“ Learn to move better throughout your lifespan through combined Yoga and Physical Therapy “

START YOUR JOURNEY TO BETTER HEALTH & MOVEMENT

About Amelia

Dr. Amelia Chang, is a Doctor of Physical Therapy with advanced training in Yoga Therapy. She brings a wealth of experience to make the practice and principles of Yoga accessible for spine health and adults over 50.

Amelia's personal journey on the transformative benefits of Yoga began as a way to release physical and mental stress.  Later, she extensively studied the practice of YOGA and MEDITATION, and teaches it as a science for mind-body health; and as an art for gracious living.  

 

Amelia uniquely combines Yoga Therapy in the Iyengar tradition and Physical Therapy for healthier movement. Join her alignment-based classes with varied use of props.  She regularly conducts workshops for spine health, anatomy classes, and yoga for Osteoporosis/ Arthritis.  Her services include corporate wellness programs.

 

Dr. Amelia Chang, DPT, E-RYT is a continuing education provider for Yoga Alliance and professional associations. Hope to see you in one of her classes or workshops. Contact her directly for your specific needs or more info.

Testimonials

Testimonial
"Amelia tailored my private sessions around my diagnosis of osteopenia. She is very patient with my limitations and is genuinely eager to help me progress. I have gained confidence, strength and a general sense of well-being as I continue using her technique. She knows the body!"

— Colleen V.

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