Yoga Therapy &

Physical Therapy

Experience a healthier way to restore movement and function with Dr. Amelia Chang.

Learn how combined Yoga Therapy and Physical Therapy can support your goals towards better health and aging.  Customize your practice to support your rehabilitation or for injury-prevention.  

 

ONLINE YOGA WITH AMELIA

Take classes in the comfort of your own space.

Amelia's expertise in alignment based-cues make yoga postures and sequences accessible to the participant.

DUE TO COVID-19 situation, SATURDAY classes are free * please click below for more info *

YOGA FOR HEALTHY AGING

Yoga may be beneficial to those with arthritis & other age- related conditions. 

Amelia incorporates current scientific literature for a well-rounded workshops.

Amelia conducts Yoga for Osteoporosis ~

Dr Fishman's Method www.sciatica.org

WORKSHOPS and Continuing EDUCATION

 ~ Yoga Therapeutics 

~ Intro to Rehab of Shoulder, Knee, Spine 

 ~ Meditation series  

 

* MORE INFO on next page 

* Online and in-person format

* CEs available for Rehab & Medical Professionals & Yoga Teachers 

YOUNG LIVING ESSENTIAL OILS

Amelia personally uses YL products.

Her favorite essential oils are "Peace and Calming" for meditation or "Raven" for energizing breath work. 

 

Order your Starter Kit and learn more about essential oils.

SANADORA YOGA TEACHER TRAINING

Sanadora Yoga is led by Enicia Fisher and based in scenic San Miguel de Allende, Mexico.  Sanadora offers hybrid distance learning and retreats to Southern CA Wine Country. Dr Amelia Chang is a contributing faculty. For more details, please visit www.sanadorayoga.com

Meet Amelia

Dr. Amelia Chang, is a Doctor of Physical Therapy with advanced training in Yoga Therapeutics. She brings a wealth of experience to make the practice of Yoga accessible to those interested in incorporating its principles for physical and mental well-being. 

Amelia's personal journey on the transformative power of Yoga ~ began after the birth of her second daughter.  Amelia is in a unique position to impart combined Yoga Therapeutics in the Iyengar tradition and Physical Therapy for rehabilitation or injury-prevention. You can find Amelia regularly teaching teaching Yoga for healthy aging. Or skillfully use the Yoga Wall for Healthy Back. She is currently studying Ayurveda, the sister science of Yoga.

 

Dr. Amelia Chang, DPT, E-RYT 200 RYT 500 is a continuing education provider for Yoga Alliance and Physical Therapy association.  

She lives in San Diego, CA.

Contact: 310 713 2958 

Follow instagram: ameliachangpt_yoga

Continuing education materials and brochure provided upon request.

 
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TESTIMONIALS

"I was never really interested in taking Yoga, but after taking Amelia's class I'm hooked. Amelia patiently guided me to relieve tension throughout my back and she is skilled on teaching the yoga wall.... I felt great the next day and looking forward to future sessions with Amelia."

-Melody

"Amelia tailored my private sessions around my diagnosis of osteopenia. She is very patient with my limitations and is genuinely eager to help me progress. I have gained confidence, strength and a general sense of well-being as I continue using her technique. She knows the body!"

-Colleen V.

"I enjoyed the yoga wall system and the personalized attention. Definitely wanting to do more sessions."

-Mary C.

I could tell you have a much deeper understanding of anatomy and that was woven perfectly in relation to yoga. I enjoyed how you incorporated your PT knowledge.  I felt comfortable and eager to participate!

-M. Penza, Yoga Teacher

 

Connect

ameliayogatherapy@gmail.com  |  Tel: (310) 713-2958   

IG: ameliachang_ptyoga

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©2020 by Amelia Chang, Physical Therapy & Yoga Therapy.