YOGA THERAPY & PHYSICAL THERAPY
ARE YOU NEW TO YOGA and want to know the benefits of YOGA,
as a way to live healthier throughout your lifespan?
Experience a healthier way to MOVE and FUNCTION
through combined Physical Therapy and Yoga Therapeutics.
1. Join BEGINNER FRIENDLY class, online or in-person.
2. Sign up for courses or workshops.
3. Ask me about Private Therapy sessions
4. View & Subscribe to my YOU Tube videos to support your home practice
CLASSES, COURSES & CORPORATE WELLNESS
READY TO SUPPORT YOU:
BEGINNER FRIENDLY Yoga class
To support you in COVID environment, online class Saturdays @9am PST zoom class is donation-based.
Get your link; sign-up at least an hour before class.
PRIVATE YOGA THERAPY, One-on-One session
INTRO to MEDITATION, as part of Stress Reduction
Dr. Amelia Chang, is a Doctor of Physical Therapy with advanced training in Yoga Therapeutics. She brings a wealth of experience to make the practice of Yoga accessible to those interested in incorporating its principles for physical and mental well-being.
Amelia's personal journey on the transformative power of Yoga ~ began after the birth of her second daughter and realized it became more than a hobby. She extensively studied the practice of Yoga as a science toward healthier mind-body; and as an art for gracious living. Amelia is in a unique position to impart combined Yoga Therapeutics in the Iyengar tradition and Physical Therapy for rehabilitation or injury-prevention. You can find her regularly teaching Yoga for healthy aging, or Yoga Wall for Healthy Back. Her services now include corporate wellness programs for employee health and well-being. View easy to follow videos at YOGALIFE with Amelia U tube channel.
Dr. Amelia Chang, DPT, E-RYT is a continuing education provider for Yoga Alliance and Physical Therapy association. Dr. Chang conducts courses for PTs, OTs, and healthcare professionals.
WORKSHOPS AND CONTINUING EDUCATION
Intro to Yoga as part of Rehabilitation
The Science of Meditation series
0.5 Contact hrs
CEs available for Rehab & Medical Professionals, and Yoga Teachers
"Amelia tailored my private sessions around my diagnosis of osteopenia. She is very patient with my limitations and is genuinely eager to help me progress. I have gained confidence, strength and a general sense of well-being as I continue using her technique. She knows the body!"
— Colleen V.