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YOGA THERAPY & PHYSICAL THERAPY

Are you new to YOGA and want to know the benefits of Yoga Therapy ? 

Experience a healthier way to move and function ~ throughout your lifespan. 

Join me in BEGINNER FRIENDLY class. Sign up for custom course or workshop.

 Now offering CORPORATE WELLNESS packages.

Scroll below to book a class, custom course or workshop. ​

Follow me on YOU TUBE Channel YOGALIFE with AMELIA 

CLASSES, COURSES & CORPORATE WELLNESS

 Join my community class. Book a private session customized to your needs.

BEGINNER FRIENDLY      WOMEN OVER 50      YOGA for ARTHRITIS/OSTEOPOROSIS

NEW: CORPORATE WeLLNESS PROGRAMS, ONLINE.

To support you in COVID-19 environment, SATURDAY 9am PST zoom class is donation-based.

 Get your link, email at least an hour before class.

* please click below for more info *

 

YOGA FOR HEALTHY AGING & LIFESPAN

One-on-One CLASS or WORKSHOP

Learn Key poses to reverse Osteoporosis 

Yoga for Bone Health & Arthritis

DOWNLOADABLE  GUIDE

WORKSHOPS AND 

CONTINUING EDUCATION *

  Intro to Yoga as part of Rehabilitation 

  The Science of Meditation series

        Self-paced and Online format

☛  0.5 Contact hrs

  CEs available for Rehab & Medical       Professionals, and Yoga Teachers 

    * course brochure provided upon request*

CORPORATE WELLNESS

OFFER SELF-CARE TOOLS TO YOUR EMPLOYESS (online).

 MEDITATION

15-30 mins EASY YOGA 

AFFORDABLE PROGRAMS

Reduce Stress & Anxiety
 

LEARN AT YOUR OWN PACE

 In Person OR Online format

  Physical Therapists or Occupational

      Therapists *contact hours 

☛  Yoga Alliance CE provider

☛  Host your own  workshops

☛ CUSTOM course, ONLINE

About AMELIA

Dr. Amelia Chang, is a Doctor of Physical Therapy with advanced training in Yoga Therapeutics. She brings a wealth of experience to make the practice of Yoga accessible to those interested in incorporating its principles for physical and mental well-being. 

Amelia's personal journey on the transformative power of Yoga ~ began after the birth of her second daughter and realized it became more than a hobby. She extensively studied the practice of Yoga as a science toward healthier mind-body; and as an art for gracious living.  Amelia is in a unique position to impart combined Yoga Therapeutics in the Iyengar tradition and Physical Therapy for rehabilitation or injury-prevention. You can find her regularly teaching Yoga for healthy aging, or Yoga Wall for Healthy Back. Her services now include corporate wellness programs for employee health and well-being. View easy to follow videos at YOGALIFE with Amelia U tube channel.

 

Dr. Amelia Chang, DPT, E-RYT is a continuing education provider for Yoga Alliance and Physical Therapy association.  Dr. Chang conducts courses for PTs, OTs, and healthcare professionals.  

 

Please contact her for more information.

She lives in San Diego, CA.​

Contact: 310 713 2958 

Follow instagram: ameliachangpt_yoga

You Tube Channel: YOGALIFE with AMELIA

 

TESTIMONIALS

"I was never really interested in taking Yoga, but after taking Amelia's class I'm hooked. Amelia patiently guided me to relieve tension throughout my back and she is skilled on teaching the yoga wall.... I felt great the next day and looking forward to future sessions with Amelia."

Melody

 

FOLLOW me @ameliachang_ptyoga

CONNECT

(310) 713-2958

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©2020 by Amelia Chang, Physical Therapy & Yoga Therapy.