YOGA THERAPY & PHYSICAL THERAPY
ARE YOU NEW TO YOGA and want to know the benefits of YOGA,
as a way to live healthier throughout your lifespan?
Experience a healthier way to MOVE and FUNCTION
through combined Physical Therapy and Yoga Therapeutics.
Here’s how:
1. Join BEGINNER FRIENDLY class, online or in-person.
2. Sign up for courses or workshops.
3. Ask me about Private Therapy sessions
4. View & Subscribe to my YOU Tube videos to support your home practice
CLASSES, COURSES & CORPORATE WELLNESS
READY TO SUPPORT YOU:
BEGINNER FRIENDLY Yoga class
To support you in COVID environment, online class Saturdays @9am PST zoom class is donation-based.
Get your link; sign-up at least an hour before class.
PRIVATE YOGA THERAPY, One-on-One session
INTRO to MEDITATION, as part of Stress Reduction
About Amelia
Dr. Amelia Chang, is a Doctor of Physical Therapy with advanced training in Yoga Therapeutics. She brings a wealth of experience to make the practice of Yoga accessible to those interested in incorporating its principles for physical and mental well-being.
Amelia's personal journey on the transformative power of Yoga ~ began after the birth of her second daughter and realized it became more than a hobby. She extensively studied the practice of Yoga as a science toward healthier mind-body; and as an art for gracious living. Amelia is in a unique position to impart combined Yoga Therapeutics in the Iyengar tradition and Physical Therapy for rehabilitation or injury-prevention. You can find her regularly teaching Yoga for healthy aging, or Yoga Wall for Healthy Back. Her services now include corporate wellness programs for employee health and well-being. View easy to follow videos at YOGALIFE with Amelia U tube channel.
Dr. Amelia Chang, DPT, E-RYT is a continuing education provider for Yoga Alliance and Physical Therapy association. Dr. Chang conducts courses for PTs, OTs, and healthcare professionals.
YOGA FOR HEALTHY AGING & LIFESPAN.
Learn Key poses to reverse Osteoporosis & Yoga for Arthritis
WORKSHOPS AND CONTINUING EDUCATION
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Intro to Yoga as part of Rehabilitation
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The Science of Meditation series
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0.5 Contact hrs
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CEs available for Rehab & Medical Professionals, and Yoga Teachers
Employee WELLNESS
Learn how you can offer SELF-CARE TOOLS to your employees (online).
MEDITATION
EASY YOGA
Reduce Stress & Anxiety
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LEARN AT YOUR OWN PACE
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In Person OR Online format
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Physical Therapists or Occupational
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Therapists *contact hours
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Yoga Alliance CE provider
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Host your own workshops
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CUSTOM course, ONLINE
Testimonials
"Amelia tailored my private sessions around my diagnosis of osteopenia. She is very patient with my limitations and is genuinely eager to help me progress. I have gained confidence, strength and a general sense of well-being as I continue using her technique. She knows the body!"
— Colleen V.
