YOGA THERAPY & PHYSICAL THERAPY
Experience a healthier way to restore movement and function ~ throughout your lifespan.
Scroll below to book a class or sign-up for workshops ​
YOGA WITH AMELIA
Classes in the comfort of your own space via Zoom now available.
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Amelia's expertise in alignment based-cues make yoga postures and sequences accessible to the participant.
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To support you in this COVID-19 environment, SATURDAY online class is
donation-based. Get your link, email at least an hour before class.
* please click below for more info *
YOGA FOR
HEALTHY AGING
Yoga may be beneficial to those with arthritis & other age- related conditions.
Learn 12 Key poses to reverse Osteoporosis Dr Fishman's Method
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Amelia incorporates current scientific literature for a well-rounded workshops.
WORKSHOPS AND
CONTINUING EDUCATION
☛ Basics of Yoga Therapeutics
☛ Intro to Rehab of Shoulder, Knee, Spine
☛ The Science of Meditation series
☛ Yoga for Bone Health and Arthritis
☛ CEs available for Rehab & Medical Professionals, and Yoga Teachers
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* course brochure provided upon request*
ESSENTIAL OILS in Yoga Therapy
Learn about essential oils as part of yoga therapy or traditional CHINESE Medicine.
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Amelia uses Young Living products.
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Her favorite is "Peace and Calming" for meditation or "Raven" for energizing breath work. Request your Starter Kit.
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LEARN AT YOUR OWN PACE
☛ In Person OR Online format
☛ Physical Therapy or Occupational
Therapy contact hours
☛ Yoga Alliance CE provider
☛ Host your own workshops
☛ Connect with Sanadora Yoga training
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About AMELIA
Dr. Amelia Chang, is a Doctor of Physical Therapy with advanced training in Yoga Therapeutics. She brings a wealth of experience to make the practice of Yoga accessible to those interested in incorporating its principles for physical and mental well-being.
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Amelia's personal journey on the transformative power of Yoga ~ began after the birth of her second daughter and realized it became more than a hobby. She extensively studied the practice of Yoga as a science toward healthier mind-body; and as an art for gracious living. Amelia is in a unique position to impart combined Yoga Therapeutics in the Iyengar tradition and Physical Therapy for rehabilitation or injury-prevention. You can find Amelia regularly teaching Yoga for healthy aging, or Yoga Wall for Healthy Back. She is currently studying Ayurveda, the sister science of Yoga.
Dr. Amelia Chang, DPT, E-RYT is a continuing education provider for Yoga Alliance and Physical Therapy association. Dr. Chang conducts courses for PTs, OTs, and healthcare professionals. She is a guest teacher at Sanadora International Yoga Teacher Training.
If you are interested in hosting or attending courses please contact her for more information.
She lives in San Diego, CA.​
Contact: 310 713 2958
Follow instagram: ameliachangpt_yoga
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