YOGA THERAPY & PHYSICAL THERAPY
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Are you new to YOGA and want to know the benefits of Yoga Therapy ?
Experience a healthier way to move and function.
Join BEGINNER FRIENDLY class. Sign up for courses or workshops.
Ask me about Employee Wellness program.
Scroll below to book a class, custom course or workshop. ​
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Follow me on YOU TUBE Channel YOGALIFE with AMELIA
CLASSES, COURSES & CORPORATE WELLNESS
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READY TO SUPPORT YOU:
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BEGINNER FRIENDLY Yoga class
To support you in COVID environment, online class Saturdays @9am PST zoom class is donation-based.
Get your link; sign-up at least an hour before class.
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PRIVATE YOGA THERAPY, One-on-One session
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INTRO to MEDITATION, as part of Stress Reduction
YOGA FOR HEALTHY AGING & LIFESPAN
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Book a CLASS or WORKSHOP
Learn Key poses to reverse Osteoporosis
Yoga for Bone Health & Arthritis
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DOWNLOADABLE GUIDE
WORKSHOPS AND
CONTINUING EDUCATION *
☛ Intro to Yoga as part of Rehabilitation
☛ The Science of Meditation series
☛ 0.5 Contact hrs
☛ CEs available for Rehab & Medical Professionals, and Yoga Teachers
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* course brochure provided upon request*
Employee WELLNESS
Learn how you can offer SELF-CARE TOOLS to your employees (online).
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MEDITATION
EASY YOGA
Reduce Stress & Anxiety
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LEARN AT YOUR OWN PACE
☛ In Person OR Online format
☛ Physical Therapists or Occupational
Therapists *contact hours
☛ Yoga Alliance CE provider
☛ Host your own workshops
☛ CUSTOM course, ONLINE
About AMELIA
Dr. Amelia Chang, is a Doctor of Physical Therapy with advanced training in Yoga Therapeutics. She brings a wealth of experience to make the practice of Yoga accessible to those interested in incorporating its principles for physical and mental well-being.
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Amelia's personal journey on the transformative power of Yoga ~ began after the birth of her second daughter and realized it became more than a hobby. She extensively studied the practice of Yoga as a science toward healthier mind-body; and as an art for gracious living. Amelia is in a unique position to impart combined Yoga Therapeutics in the Iyengar tradition and Physical Therapy for rehabilitation or injury-prevention. You can find her regularly teaching Yoga for healthy aging, or Yoga Wall for Healthy Back. Her services now include corporate wellness programs for employee health and well-being. View easy to follow videos at YOGALIFE with Amelia U tube channel.
Dr. Amelia Chang, DPT, E-RYT is a continuing education provider for Yoga Alliance and Physical Therapy association. Dr. Chang conducts courses for PTs, OTs, and healthcare professionals.
Please contact her for more information.
She lives in San Diego, CA.​
Contact: 310 713 2958
Follow instagram: ameliachangpt_yoga
You Tube Channel: YOGALIFE with AMELIA
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