YOGA THERAPY & PHYSICAL THERAPY
Experience a healthier way to restore movement and function ~ throughout your lifespan.
Scroll below to book a class or sign-up for workshops
YOGA WITH AMELIA
Classes in the comfort of your own space via Zoom now available.
Amelia's expertise in alignment based-cues make yoga postures and sequences accessible to the participant.
To support you in this COVID-19 environment, SATURDAY online class is
donation-based. Get your link, email at least an hour before class.
* please click below for more info *
Yoga may be beneficial to those with arthritis & other age- related conditions.
Learn 12 Key poses to reverse Osteoporosis Dr Fishman's Method
Amelia incorporates current scientific literature for a well-rounded workshops.
☛ Basics of Yoga Therapeutics
☛ Intro to Rehab of Shoulder, Knee, Spine
☛ The Science of Meditation series
☛ Yoga for Bone Health and Arthritis
☛ CEs available for Rehab & Medical Professionals, and Yoga Teachers
* course brochure provided upon request*
ESSENTIAL OILS in Yoga Therapy
Learn about essential oils as part of yoga therapy or traditional CHINESE Medicine.
Amelia uses Young Living products.
Her favorite is "Peace and Calming" for meditation or "Raven" for energizing breath work. Request your Starter Kit.
LEARN AT YOUR OWN PACE
☛ In Person OR Online format
☛ Physical Therapy or Occupational
Therapy contact hours
☛ Yoga Alliance CE provider
☛ Host your own workshops
☛ Connect with Sanadora Yoga training
Dr. Amelia Chang, is a Doctor of Physical Therapy with advanced training in Yoga Therapeutics. She brings a wealth of experience to make the practice of Yoga accessible to those interested in incorporating its principles for physical and mental well-being.
Amelia's personal journey on the transformative power of Yoga ~ began after the birth of her second daughter and realized it became more than a hobby. She extensively studied the practice of Yoga as a science toward healthier mind-body; and as an art for gracious living. Amelia is in a unique position to impart combined Yoga Therapeutics in the Iyengar tradition and Physical Therapy for rehabilitation or injury-prevention. You can find Amelia regularly teaching Yoga for healthy aging, or Yoga Wall for Healthy Back. She is currently studying Ayurveda, the sister science of Yoga.
Dr. Amelia Chang, DPT, E-RYT is a continuing education provider for Yoga Alliance and Physical Therapy association. Dr. Chang conducts courses for PTs, OTs, and healthcare professionals. She is a guest teacher at Sanadora International Yoga Teacher Training.
If you are interested in hosting or attending courses please contact her for more information.
She lives in San Diego, CA.
Contact: 310 713 2958
Follow instagram: ameliachangpt_yoga