Yoga Therapy &
Experience a healthier way to restore movement and function with Dr. Amelia Chang.
Learn how combined Yoga Therapy and Physical Therapy can support your goals towards better health and aging. Customize your practice to support your rehabilitation or for injury-prevention.
ONLINE YOGA WITH AMELIA
Take classes in the comfort of your own space.
Amelia's expertise in alignment based-cues make yoga postures and sequences accessible to the participant.
DUE TO COVID-19 situation, SATURDAY classes are free * please click below for more info *
Dr. Amelia Chang, is a Doctor of Physical Therapy with advanced training in Yoga Therapeutics. She brings a wealth of experience to make the practice of Yoga accessible to those interested in incorporating its principles for physical and mental well-being.
Amelia's personal journey on the transformative power of Yoga ~ began after the birth of her second daughter. Amelia is in a unique position to impart combined Yoga Therapeutics in the Iyengar tradition and Physical Therapy for rehabilitation or injury-prevention. You can find Amelia regularly teaching teaching Yoga for healthy aging. Or skillfully use the Yoga Wall for Healthy Back. She is currently studying Ayurveda, the sister science of Yoga.
Dr. Amelia Chang, DPT, E-RYT 200 RYT 500 is a continuing education provider for Yoga Alliance and Physical Therapy association.
She lives in San Diego, CA.
Contact: 310 713 2958
Follow instagram: ameliachangpt_yoga
Continuing education materials and brochure provided upon request.
"I was never really interested in taking Yoga, but after taking Amelia's class I'm hooked. Amelia patiently guided me to relieve tension throughout my back and she is skilled on teaching the yoga wall.... I felt great the next day and looking forward to future sessions with Amelia."
"Amelia tailored my private sessions around my diagnosis of osteopenia. She is very patient with my limitations and is genuinely eager to help me progress. I have gained confidence, strength and a general sense of well-being as I continue using her technique. She knows the body!"
"I enjoyed the yoga wall system and the personalized attention. Definitely wanting to do more sessions."
I could tell you have a much deeper understanding of anatomy and that was woven perfectly in relation to yoga. I enjoyed how you incorporated your PT knowledge. I felt comfortable and eager to participate!
-M. Penza, Yoga Teacher