IMG_0784.jpg

YOGA THERAPY & PHYSICAL THERAPY

Experience a healthier way to restore movement and function ~ throughout your lifespan.  

Scroll below to book a class or sign-up for workshops ​

YOGA WITH AMELIA

Classes in the comfort of your own space via Zoom now available.

Amelia's expertise in alignment based-cues make yoga postures and sequences accessible to the participant.

To support you in this COVID-19 environment, SATURDAY online class is

donation-based.  Get your link, email at least an hour before class.

* please click below for more info *

Yoga Mat and Straps
 

YOGA FOR

HEALTHY AGING

Yoga may be beneficial to those with arthritis & other age- related conditions.

Learn 12 Key poses to reverse Osteoporosis  Dr Fishman's Method www.sciatica.org

Amelia incorporates current scientific literature for a well-rounded workshops.

WORKSHOPS AND 

CONTINUING EDUCATION

  Basics of Yoga Therapeutics 

  Intro to Rehab of Shoulder, Knee, Spine 

  The Science of Meditation series  

  Yoga for Bone Health and Arthritis

  CEs available for Rehab & Medical       Professionals, and Yoga Teachers 

    * course brochure provided upon request*

ESSENTIAL OILS in Yoga Therapy

Learn about essential oils as part of yoga therapy or traditional CHINESE Medicine.

Amelia uses Young Living products.

Her favorite is "Peace and Calming" for meditation or "Raven" for energizing breath work.  Request your Starter Kit.

 

LEARN AT YOUR OWN PACE

 In Person OR Online format

  Physical Therapy  or Occupational

      Therapy contact hours 

☛  Yoga Alliance CE provider

☛  Host your own  workshops

☛ Connect with Sanadora Yoga training

About AMELIA

Dr. Amelia Chang, is a Doctor of Physical Therapy with advanced training in Yoga Therapeutics. She brings a wealth of experience to make the practice of Yoga accessible to those interested in incorporating its principles for physical and mental well-being. 

Amelia's personal journey on the transformative power of Yoga ~ began after the birth of her second daughter and realized it became more than a hobby. She extensively studied the practice of Yoga as a science toward healthier mind-body; and as an art for gracious living.  Amelia is in a unique position to impart combined Yoga Therapeutics in the Iyengar tradition and Physical Therapy for rehabilitation or injury-prevention. You can find Amelia regularly teaching Yoga for healthy aging, or Yoga Wall for Healthy Back. She is currently studying Ayurveda, the sister science of Yoga.

 

Dr. Amelia Chang, DPT, E-RYT is a continuing education provider for Yoga Alliance and Physical Therapy association.  Dr. Chang conducts courses for PTs, OTs, and healthcare professionals.  She is a guest teacher at Sanadora International Yoga Teacher Training.

 

If you are interested in hosting or attending courses please contact her for more information.

She lives in San Diego, CA.

 

Contact: 310 713 2958 

Follow instagram: ameliachangpt_yoga

 

TESTIMONIALS

"I was never really interested in taking Yoga, but after taking Amelia's class I'm hooked. Amelia patiently guided me to relieve tension throughout my back and she is skilled on teaching the yoga wall.... I felt great the next day and looking forward to future sessions with Amelia."

Melody

 

FOLLOW me @ameliachang_ptyoga

CONNECT

(310) 713-2958

  • Facebook
  • Instagram

©2020 by Amelia Chang, Physical Therapy & Yoga Therapy.