Physical Therapy

&

Yoga Therapy

(310) 713-2958

Nurture a healthier way to restore movement and function.

Broaden your capacity for healthier movement through physical therapy and therapeutic aspects of Yoga:

Individualized and modified postures, restful transitions, breath work and meditation.

Specialty classes for individuals with Osteoporosis and the Aging Spine.

Please scroll down for information on Yoga for Osteoporosis workshops (2019) dates and locations.

Dr. Amelia Chang offers continuing education courses to healthcare professionals

on the therapeutic aspects of Yoga for Rehabilitation, and Meditation.

Specialized Services

Yoga for Osteoporosis & Scoliosis (Amelia is certified to teach Yoga for Osteoporosis/Dr Fishman's Method).

Yoga for women over 40 Adapted Yoga for those with limited mobility and

recovering from injury.

Continuing Education Courses for Rehab Professionals:

1. Therapeutic Applications of Yoga*

email us for brochure

2. Meditation for Self Growth

Time & Location

Saturdays 10:15AM - 11:30AM

In Rhythms Yoga Studio

4962 Mt Antero Dr,

San Diego, CA 92111

Private sessions by appointment

Neuro-IFRAH Clinic of La Jolla

3252 Holiday Ct, Suite 207

La Jolla, 92037

email:

call: 310 713 2958

for appointments

Class Style

Small group classes

and private sessions for

individualized attention.

Focus on achievable asanas,

breath work and meditation

to help decrease stress and

improve overall well-being.

Poses are adapted

with use of props

and Yoga Wall.

CLIENT'S COMMENTS & REVIEWS:

I was never really interested in taking Yoga, but after taking Amelia's class I'm hooked. Amelia patiently guided me to relieve tension throughout my back and she is skilled on teaching the yoga wall.... I felt great the next day and looking forward to future sessions with Amelia. ~ Melody

Amelia tailored my private sessions around my diagnosis of osteopenia. She is very patient with my limitations and is genuinely eager to help me progress. I have gained confidence, strength and a general sense of well-being as I continue using her technique. She knows the body! ~ Colleen V

I enjoyed the yoga wall system and the personalized attention. Definitely wanting to do more sessions. ~ Mary C

I could tell you have a much deeper understanding of anatomy and that was woven perfectly in relation to yoga.

I enjoyed how you incorporated your PT knowledge. I felt comfortable and eager to participate! ~ M Penza, Yoga Teacher