YOGA THERAPY & PHYSICAL THERAPY

Are you new to YOGA and want to know the benefits of Yoga Therapy ? 

Experience a healthier way to move and function.

Join BEGINNER FRIENDLY class. Sign up for courses or workshops.

 Ask me about Employee Wellness program.

Scroll below to book a class, custom course or workshop. ​

Follow me on YOU TUBE Channel YOGALIFE with AMELIA 

CLASSES, COURSES & CORPORATE WELLNESS

READY TO SUPPORT YOU: 

BEGINNER FRIENDLY Yoga class   

To support you in COVID environment, online class Saturdays @9am PST zoom class is donation-based.

 Get your link; sign-up at least an hour before class.

PRIVATE YOGA THERAPY, One-on-One session

INTRO to MEDITATION, as part of Stress Reduction

 

YOGA FOR HEALTHY AGING & LIFESPAN

 

 

Book a CLASS or WORKSHOP

Learn Key poses to reverse Osteoporosis 

Yoga for Bone Health & Arthritis

DOWNLOADABLE  GUIDE

WORKSHOPS AND 

CONTINUING EDUCATION *

  Intro to Yoga as part of Rehabilitation 

  The Science of Meditation series

☛  0.5 Contact hrs

  CEs available for Rehab & Medical       Professionals, and Yoga Teachers 

    * course brochure provided upon request*

Employee WELLNESS

Learn how you can offer SELF-CARE TOOLS to your employees (online).

 MEDITATION

EASY YOGA 

Reduce Stress & Anxiety
 

LEARN AT YOUR OWN PACE

 In Person OR Online format

  Physical Therapists or Occupational

      Therapists *contact hours 

☛  Yoga Alliance CE provider

☛  Host your own  workshops

☛ CUSTOM course, ONLINE

About AMELIA

Dr. Amelia Chang, is a Doctor of Physical Therapy with advanced training in Yoga Therapeutics. She brings a wealth of experience to make the practice of Yoga accessible to those interested in incorporating its principles for physical and mental well-being. 

Amelia's personal journey on the transformative power of Yoga ~ began after the birth of her second daughter and realized it became more than a hobby. She extensively studied the practice of Yoga as a science toward healthier mind-body; and as an art for gracious living.  Amelia is in a unique position to impart combined Yoga Therapeutics in the Iyengar tradition and Physical Therapy for rehabilitation or injury-prevention. You can find her regularly teaching Yoga for healthy aging, or Yoga Wall for Healthy Back. Her services now include corporate wellness programs for employee health and well-being. View easy to follow videos at YOGALIFE with Amelia U tube channel.

 

Dr. Amelia Chang, DPT, E-RYT is a continuing education provider for Yoga Alliance and Physical Therapy association.  Dr. Chang conducts courses for PTs, OTs, and healthcare professionals.  

 

Please contact her for more information.

Follow instagram: ameliachangpt_yoga

You Tube Channel: YOGALIFE with AMELIA

 

TESTIMONIALS

"I was never really interested in taking Yoga, but after taking Amelia's class I'm hooked. Amelia patiently guided me to relieve tension throughout my back and she is skilled on teaching the yoga wall.... I felt great the next day and looking forward to future sessions with Amelia."

Melody

 

FOLLOW me @ameliachang_ptyoga

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©2020 by Amelia Chang, Physical Therapy & Yoga Therapy.